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How to Tap Into Your Full Potential

Have you ever reached a big goal you’d been striving for and then felt a strange feeling of disappointment, or even depression set in? We tend to think our accomplishments will make us feel good about ourselves. But self-esteem is not necessarily linked to accomplishment. It’s important to first discern why you want to reach…

How to Create Wealth Using Gratitude

    Think of money, wealth and prosperity the same way you think of food, health and vitality. It’s a relationship. Seldom does good health just happen. It needs your input, your attention and your care to be sustained. Just as there are many different definitions of what a healthy body is, there are also…

Why (and How) to Set Boundaries

Setting boundaries with people can be tricky. (Mostly because they prefer you all spineless and easy-go-lucky.) Setting boundaries is an act of self-love. Through our words, actions and what behaviors we allow from others, we are continuously teaching people how to treat us, and boundaries are clear indicators of what is okay and what is…

How to Know Your Next Step

With everything we want to do in life and all the things that need to get done, it’s natural to feel confused about knowing which direction to go next. This is especially true in trying to follow your big dream…the one that feels exciting but also uncertain, scary, unrealistic and frankly just SO BIG! I’ve…
Clarity + commitment + action miracles

Cool Tool to Plan Your Year

It’s the end of January 2018 and your New Year’s resolutions have already gone out the window? Don’t worry. Let’s press the Reset Button. Let’s have a Do-Over. Let’s do what I love to do every time I flub up: Begin Again. I’ve just finished planning my 2018 using the same tool that helped me…

Good riddance 2017… But wait!

This is the time of year when people start to talk about “making next year better”. “This year really kicked my butt!” is a common chorus right around now. In fact, I just went onto Facebook and here are some actual comments that immediately popped up into my newsfeed (I’m not even kidding): “Have we…

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